This will be a 30 days diet plan.
- 1st Detailed Telephonic Consultation for 30 minutes.
- Follow ups every 10 days on Call for about 15 minutes or as needed.
- 3-4 Consultation Calls in a month.
- Recipes provided, where needed
- Can whatsapp in between week for any extra queries
- revised diet charts every 10 days
The plans are customised taking into consideration and requirements of an individual.
The first session will be a Detailed Telephonic Conversation where I will discuss in detail about Current Eating Habits, Routine, Lifestyle etc. in detail , and accordingly devise a plan that suits your needs, Weekly follow ups will be done post that, after which a revised diet plan will be given.